Healthy Meat And Pasta Recipes: 50 Easy Healthy Meatless Pasta Recipes

Nothing beats a good ol' ground beef and pasta skillet. It's a hearty meal that takes only minutes to whip up and sure to satisfy your hunger. You can use any type of ground beef–even lean– to get that amazing flavor. I like to begin by browning the beef. Then add in some pasta and your favorite veggies. Finally, toss in a yummy sauce like marinara for an extra flavorful meal.

Ground Beef & Pasta Skillet RecipeGround Beef & Pasta Skillet Recipe

Ingredients (for four servings):

  • 1 pound ground beef
  • 1 teaspoon garlic powder
  • 1 ¼ cups uncooked pasta
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cups chopped vegetables of your choice (mushrooms, bell peppers, or broccoli)
  • 1/2 cup marinara sauce

Instructions:

  1. Heat a large skillet over medium high heat. Add the ground beef and garlic powder. Cook and stir until beef is browned, about 5 minutes.
  2. Add the pasta and olive oil to the skillet. Cook and stir until the pasta is to your desired consistency, about 7 to 10 minutes.
  3. Stir in the onion and vegetables. Cook and stir another 3 to 5 minutes.
  4. Finally, stir in the marinara sauce. Cook and stir for 2 to 3 minutes, or until thoroughly heated.
  5. Serve with extra marinara sauce, if desired.

Healthy Chicken Pasta RecipesHealthy Chicken Pasta Recipes

Ingredients (for four servings):

  • 2 boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 ¼ cups uncooked pasta
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1/2 cup creamy Alfredo sauce
  • 2 cups chopped vegetables of your choice (mushrooms, bell peppers, or broccoli)
  • Grated Parmesan cheese, to taste

Instructions:

  1. Heat a large skillet over medium high heat. Add the chicken breast and garlic powder. Cook and stir until chicken is cooked through, about 8 minutes.
  2. Remove chicken from the skillet, and set aside to cool. Once cool, chop into cubes.
  3. Add the pasta and olive oil to the skillet. Cook and stir until the pasta is to your desired consistency, about 7 to 10 minutes.
  4. Stir in the onion, chicken cubes and vegetables. Cook and stir another 3 to 5 minutes.
  5. Finally, stir in the Alfredo sauce. Cook and stir for 2 to 3 minutes, or until thoroughly heated. Sprinkle in Parmesan cheese, if desired.
  6. Serve with extra Alfredo sauce and Parmesan cheese, if desired.

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