It's easy to make your snacks even healthier with great-tasting recipes that combine a variety of colors. Health experts agree that variety in your diet is essential. Our Healthy Red Snack Day is a great way to start. From beet hummus to a strawberry-apple smoothie, these recipes will make eating lunch more fun and nutritious.
Beet Hummus
This delicious vegan snack is sure to please. Mix together a can of chickpeas, two peeled and cooked beets, three tablespoons of tahini, two garlic cloves, three tablespoons of freshly squeezed lemon juice, a pinch of salt, and a tablespoon of olive oil. Blend in a food processor until smooth.
Spread over whole-wheat pita bread and sprinkle with diced red onion, parsley, and a drizzle of olive oil. Enjoy your delicious and healthy vegan snack!
Strawberry-Apple Smoothie
This delectable smoothie is packed full of nutrients and perfect for a refreshing afternoon treat. Combine one cup of diced apples, one and a half cups of strawberries, one cup of water, one banana, and a tablespoon of honey in a blender. Pulse the mixture until smooth and creamy, adding more water if needed. Once the smoothie is ready, pour it into a glass and enjoy!
It can be tough to find healthy snacks that both kids and adults love. However, with a wide array of recipes like these, it's easy to create nutritious snacks that the whole family will enjoy. By adding a variety of colors to your snacks, you can ensure that you're getting all the essential vitamins, minerals, and healthy fats your body needs. Ready to get started? Give these recipes a try and enjoy a delicious, healthy red snack day!
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