Enjoy these delicious and flavorful, yet completely meatless pasta recipes! They come packed full of flavor, texture and colors. Whether you're looking for an easy dinner recipe or a healthful meal option, these vegan and vegetarian recipes are sure to hit the spot.
Easy Peasy No-Meat Pasta Sauce
This creamy tomato sauce is the ultimate meatless dish! Super simple to make with just a few simple ingredients. Served over any type of pasta of your choice, this delicious meal makes for a quick and delicious dinner.
Ingredients:
- 2 cloves garlic, minced
- 3 tablespoons olive oil
- 1 onion, finely chopped
- 3 tablespoons tomato paste
- 1 (28 ounce) can diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions:
- Heat the oil in a large saucepan over medium heat. Add the garlic and onion, and cook until the onion is translucent, about 3 minutes. Add the tomato paste and cook for an additional 2 minutes.
- Stir in the diced tomatoes and season with oregano, basil, salt, and pepper. Simmer until the sauce has thickened, about 10 minutes.
- Taste and adjust seasoning as desired.
- Serve hot over your favorite pasta.
Meatless Pasta Recipes Easy
This vegan and vegetarian pasta dish is the perfect answer for meatless Monday meal. It's a flavorful blend of bright vegetables in a creamy sauce over pasta. Fresh broccoli, cherry tomatoes, and mushrooms are lightly cooked in white wine and garlic, then tossed with cooked fusilli pasta.
Ingredients:
- 1/2 pound fusilli or other spiral pasta
- 3 tablespoons olive oil
- 1/2 onion, finely chopped
- 3 cloves garlic, finely chopped
- 1/2 cup white wine
- 1 cup cherry tomatoes, halved
- 1 cup fresh broccoli florets
- 1 cup sliced mushrooms
- 1 cup vegetable broth
- 3 tablespoons chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Bring a large pot of salted water to a boil and add the pasta. Cook until al dente, about 10 minutes. Drain and set aside.
- Heat the oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute.
- Add the white wine and let simmer until most of the liquid
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